What are the top 10 mental health and mindfulness apps for stress reduction and relaxation?

1. Headspace
2. Calm
3. Insight Timer
4. Happify
5. Sanvello
6. Aura
7. Mindbody
8. Pacifica
9. Simple Habit
10. Stop, Breathe & Think

Alexander James

Beau Alexander James: Beau, a mental health advocate, shares personal stories, coping strategies, and promotes mental health awareness and understanding.

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